Support Groups

What We Do Forums Support Groups

This forum contains 12 topics, and was last updated by  wwww 4 days, 23 hours ago.

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    • ADHD
      Share mutual support - ask for support for your ADHD, or share how you have managed your ADHD - what are your triggers, what are your resilient conditions and what are your enhanced talents & abilities?
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    • 1 month, 4 weeks ago

       Evenhood

    • Anxiety
      Share mutual support - ask for support for your Anxiety, or share how you have managed your Anxiety - what are your triggers, what are your resilient conditions and what are your enhanced talents & abilities?
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    • No Topics

    • Autism
      Share mutual support - ask for support for your Autism, or share how you have managed your Autism - what are your triggers, what are your resilient conditions and what are your enhanced talents & abilities?
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    • 1 month, 4 weeks ago

       Evenhood

    • Bi-polar Disorder
      Share mutual support - ask for support for your bi-polar disorder, or share how you have managed your bi-polar disorder - what are your triggers, what are your resilient conditions and what are your enhanced talents & abilities?
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    • 1 month, 4 weeks ago

       Evenhood

    • Mentally Healthy Conversations
      Mentally healthy conversations is what Evenhood is all about. The Evenhood framework is intended to improve the likelihood that you will get the support you need for your mental wellness challenge from a boss, teacher, friend, colleague or tutor.  You can read more about How to Have a Mentally Healthy Conversation here.  In short, it's about moving away from discussing Label, Story and Impact (which are overwhelmingly negative, complex and emotional - and likely to result in the listener not feeling competent to support you). Instead, the framework for a Mentally Healthy Conversation encourages focus on your Triggers (what makes your condition worse), your Resilient Conditions (the things that make you feel better able to perform and be effective) and your Talents & Abilities (those things that your condition makes you particularly good at.  Use this forum to exchange views on Mentally Healthy Conversations.
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    • 1 month, 4 weeks ago

       Evenhood

    • My Resilient Conditions
      Share your resilient conditions - how you discovered them, how you make sure you are anchored in them and how others support you in making sure you have your resilient conditions, so that you can manage your condition, perform and be effective.
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    • 1 month, 4 weeks ago

       Evenhood

    • My Talents and Abilities
      Tell us more about the enhanced talents and abilities that come from your challenges.  How did you discover your talents and abilities? Do you get to use them?  Do you get particular support from others to help you play to your talents and abilities?
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    • 1 month, 4 weeks ago

       Evenhood

    • What doesn’t work so well
      While Evenhood is all about helping each other to manage our mental health challenges and to find a way of remaining effective; we recognise that there are times when things don't go so well. This forum isn't intended to just letting us vent our negative experiences.  Try and use the forum to help you and others learn from when things don't go so well.
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    • 1 month, 4 weeks ago

       Evenhood

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