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Books by Evenhood

Discover how to create an environment around you that supports your resilience and enables you to perform to your full potential.

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The Art of the Mentally Healthy Conversation

 

Join Jonathan on a quest to find his Holy Grail. We know that we should talk about mental health more - at work, home, university, school and socially. But how on earth do we talk about something so medical, so complex and so emotional as mental health; especially when we’ve not been trained to understand the range of conditions, their impact and how to offer support? Go on a conversational journey with Jonathan and together you will 

find this Holy Grail.

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Being You

 

 

 

 

'Being You' accompanies Jonathan's Stories of Evenhood from the Mixed Phelan's podcast. This book guides you step by step through Jonathan's coaching exercises to help you strengthen your personal resilience. 

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My Wellbeing & Resilience Workbook

 

Helping you explore your environment, to discover the situations that have the biggest impact on your wellbeing. Use the exercises in this workbook to develop mental toughness.

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Boo-Bear's Favourite Things

Join Boo-Bear as he goes in search of his favourite things. To help younger readers discover the four essential elements of a healthy mind.

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