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How to Have a Mentally Healthy Conversation

“The traditional way of discussing mental health doesn’t work.  It just results in stigma and lack of support.  This is because conversations tend to focus on the complexity of the medical diagnosis, the emotional story behind the condition and the challenging impact of the condition on our day to day lives.  Learn how a different way of discussing our mental health can produce dramatically different and more positive outcomes.  When we approach the discussion in a more positive way, we focus on the things that make the condition worse, the circumstances in which we can be more resilient and how we can get the most out of our talents.”

Jonathan Phelan

 

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